Check out the Incredible Amenities at the Waterfront Pool & Fitness Centre!
Jan 25, 2023
by Alex Ivey
Get fit and have fun at the Waterfront Pool & Fitness Centre, the hub of first-class recreation opportunities in downtown New Liskeard, offered by the City of Temiskaming Shores.
The Waterfront Pool & Fitness Centre is a spectacular facility, boasting a 25m indoor pool with a hot tub and waterslide, a full cardio room, a weight room, a crossfit area, and a squash court. It's open to everyone, and the centre offers several membership types of varying lengths to suit your needs.
One of the exciting things about the centre is the Lifesaving Society Swimming Lessons and Lifeguard Training Courses that are offered throughout the year. Whether you're a beginner or an experienced swimmer, the centre has something for everyone. You can take advantage of the air-conditioned facilities while enjoying spectacular views of beautiful Lake Timiskaming.
The main fitness centre has a wide variety of strength training and toning equipment, which is user-friendly and great for both novice and advanced users. You can choose from a vast selection of cardio equipment, such as treadmills, ellipticals, bikes, rowers, and stairmasters. In addition, the fitness centre has a large selection of free weights, ensuring you have everything you need to achieve your fitness goals.
For those who need an extra challenge, the centre offers the Iron Room, which includes a hack squat, Cybex bench press, incline press, shoulder press, squat rack, bench press, and preacher curl. If you're looking for an alternative area to stretch, exercise balls for core strengthening, ab rollers, and much more, then the Crossfit Room is the perfect place to go.
Squash is an excellent activity to participate in for cardiovascular endurance, and the Waterfront Pool & Fitness Centre has a squash court available to rent. Racquets are available to rent from the front desk. Eye goggles, also available at the front desk, are mandatory for all squash players under the age of 16. It's perfect for competitive but fun games.
The centre also provides a variety of fitness classes with certified instructors, including the Cardiopulmonary Program, which is specifically designed for those referred by their doctor for assistance in strengthening their heart health. Additionally, 10 Community Garden boxes are available free of charge for use by citizens of Temiskaming Shores, thanks to the generous sponsorship of local businesses in the area.
The Waterfront Pool & Fitness Centre is an incredible facility, providing an array of amenities and programs for everyone. It's an excellent way to keep fit and stay healthy, and the friendly and helpful staff are always there to assist you with anything you need. So, what are you waiting for? Come and explore the Waterfront Pool & Fitness Centre today!
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